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Greatest Vitamin Sources  

Friday, October 26, 2007

There is a lot of debate as to what the greatest vitamin actually is. Each vitamin has its own essential functions that contribute to a person’s general health and well-being. It is impossible to actually state that one of these is the greatest vitamin. However there are a number of foods that provide the greatest vitamin quantities.

The greatest vitamin sources vary for each vitamin. It is important to have a balanced diet to ensure that the required amounts of each vitamin are obtained. However, it may be useful to list the greatest vitamin sources for each vitamin to be used as a guide.

* Greatest vitamin A sources are milk, eggs, butter, yellow fruits & vegetables, dark green fruits & vegetables, liver

* Greatest vitamin B1 sources are brewer’s yeast, whole grains, blackstrap molasses, brown rice, organ meats, egg yolk

* Greatest vitamin B2 sources are brewer’s yeast, whole grains, legumes, nuts, organ meats, blackstrap molasses

* Greatest vitamin B3 sources are lean meats, poultry & fish, brewer’s yeast, peanuts, milk, rice bran, potatoes

* Greatest vitamin B4 sources are egg yolks, organ meats, brewer’s yeast, wheat germ, soybeans, fish, legumes

* Greatest vitamin B5 sources are organ meats, egg yolks, legumes, whole grains, wheat germ, salmon, brewer’s yeast

* Greatest vitamin B6 sources are meats, whole grains, organ meats brewer’s yeast, blackstrap molasses, wheat germ

* Greatest vitamin B7 sources are egg yolks, liver, unpolished rice, brewer’s yeast, sardines, legumes, whole grains

* Greatest vitamin B8 sources are who1e grains, citrus fruits, molasses, meat, milk, nuts, vegetables, brewer’s yeast

* Greatest vitamin B9 sources are dark-green leafy vegetables, organ meats, root vegetables, oysters, salmon, milk

* Greatest vitamin B12 sources are organ meats, fish, pork, eggs, cheese, milk, lamb, bananas, kelp, peanuts

* Greatest vitamin B13 sources are root vegetables, liquid whey

* Greatest vitamin B15 sources are brewer’s yeast, rare steaks, brown rice, sunflower, pumpkin & sesame seeds

* Greatest vitamin B17 sources are whole kernels of apricots, apples, cherries, peaches, plums

* Greatest vitamin C sources are citrus, cabbage family, chilli peppers, berries, melons, asparagus, rose hips

* Greatest vitamin D sources are salmon, sardines, herring, milk, egg yolk, organ meats, sprouted seeds, sunflower seeds

* Greatest vitamin E sources are cold-pressed oils, eggs, wheat germ, organ meats, molasses, sweet potatoes, nuts

* Greatest vitamin F sources are vegetable oils, butter, sunflower seeds

* Greatest vitamin K sources are green leafy vegetables, egg yolks, safflower oil, blackstrap molasses, cauliflower

* Greatest vitamin Q sources are pinto beans, legumes, soybeans

* Greatest vitamin T sources are sesame seeds, raw seeds, butter, egg yolk

* Greatest vitamin V sources are raw cabbage, sauerkraut, leafy vegetables

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Anti aging skin care  

One of the most interesting topics on skin care is ‘anti aging skin care’. As one gets older, the natural defence of our skin (and in fact of the whole body) weakens. ‘Anti aging skin care’ is about protecting your skin from the negative effects of aging process. ‘Anti aging skin care’ helps in maintaining a young and fresh look for a longer period of time. However, ‘anti aging skin care’ doesn’t end just here. Besides maintaining your looks (good looks), ‘anti aging skin care’ is also about retaining the resistance to disease. Though the awareness about anti aging has increased over a period of time, still a lot of people are unable to recognize the aging symptoms (and hence are unable to determine if they are in need of additional anti aging skin care measures).

Here is a list of visible anti aging symptoms that will help you in the planning and execution of your strategy for anti aging skin care: baldness, forgetfulness, graying hair, wrinkle formation, loss of eyesight or hearing loss and menopause. The occurrence of one or more such symptoms is an indicator for upping the ante on anti aging skin care. Note that we are talking about introduction of additional measures for anti aging skin care, we are not talking about starting ‘anti aging skin care’ altogether. ‘Anti aging skin care’ actually starts much before the symptoms of anti aging appear. Serious anti aging skin care is building and following a proper skin care routine much earlier in life (say in your teens). Anti aging skin care doesn’t mean adoption of any special skin care procedure but just following a normal procedure in the right earnest. Eating a lot of fruits, avoiding stress, drinking a lot of water and using natural therapies can delay the aging process.

Once the signs of aging start showing up, you should start using some additional measures in the form of anti aging skin care products. The market is full of anti aging skin care products. In fact there are so many anti aging skin care products that they will probably find you even before you find them. Also, with age, the skin undergoes significant change. So you will need to analyse your current skin care procedure to check if it still holds good i.e. if it is still suitable for your skin.

You should remember that aging is a natural process and there is nothing that can stop it from happening. All these anti aging skin measures can just help in delaying the aging process.

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'Losing Weight? - Go Herbal'  

These days, there is a great need for overweight Americans to lose those excess pounds. Being healthy would not only lead them to have a healthier lifestyle but it will also literally lighten their load, and improve their overall well-being.

There is a long list of dieting options available. There are exercise programs, exercise machines, dietary supplements, dietary food and drinks, diet pills - there are even soaps which claim to help you lose pounds while you bathe.

One other available option to shed off those unwanted pounds is to go herbal.

Herbal weight loss products have been in great demand for people who want to lose weight the natural way. However, when you take herbal supplements to lose weight, you would have to wait for a longer time for the results because of the more subtle effects of medicines which came from plants and natural herbs.

Here are some herbal weight loss options that you might want to consider:

1. Herbal weight loss products

There are a lot of herbal weight loss products available in the market now. You can check out the Internet and you will find a lot of herbal weight loss pills and products.

Be careful, however, as there are some products which claim to be safe and natural because they are herbal, but some actually have side effects because of non-extensive research on the effects of these products.

Here are some ingredients and chemicals which make up some herbal weight loss products that you should watch out for, as they might have harmful effects to your health:

> Senna. This is an herbal laxative. Senna is a main ingredient in weight loss teas, and it works by stimulation the colon. The downside effect of this herb is dehydration. It can also lead to colon problems and can become addictive. Some people, when addicted, are unable to perform bowel movements without it, so watch out.

> Chromium picolinate. This is a synthetic compound found in herbal weight loss products. Chromium is a nutrient which helps regulate blood-sugar level. However, this ingredient, when taken in high doses, may cause damage in the chromosomes. It can also lead to dehydration.

> St. John's wort. This supplement increases the production of a chemical in the brain. If not used properly, it may cause eye and skin sensitivity, mild gastrointestinal distress, fatigue and itching.

Although a lot of herbal products claim to be safe and natural, it is better to scrutinize the ingredients and research about the effects of the product itself before going for these herbal dietary pills.

2. Organic food.

In Wichita, Kansas, organic food has found its way to more homes and restaurants. Organic food devotees believe that consuming organic goodies help their bodies as well as the environment.

A person who buys organically raised eggs and vegetables claim to be healthier, and they are not spending money on doctors and prescriptions as these keep them healthier and away from the hospital. This could also be an option for weight watchers, as organic food is known to be kinder to your weight than chemically-processed food products.

3. Green Tea.

Studies show that intake of green tea, or green tea extracts burns extra calories. Also, green tea with caffeine can increase fat burning by up to 40% thereby reducing fat.

This is one good option for those who want to lose weight. In a study done, people who took green tea were found to lose 2 to 3 times more weight than those who did not drink green tea.

These results show that green tea is a natural product for the treatment of obesity. Thus, it also makes for a healthier dietary option, not to mention the good effects that it has on the body as compared to caffeine. A cup of tea gives an emmediate energy lift without the side effects of caffeine.

3. Caffeine.

Coffee provides an energy boost to increase fat burning. Caffeine also provides a likelihood to be active, which in turn increases your rate of calorie burn.

4. Immortality Herb

This herb, whose scientific name is Gymnostemna Pentaphyllum, is known to have the following benefits:

> increases healthy blood flow

> reduces artery blocks

> aids healthy blood pressure

> increases the rate of fat burning

5. Apple Cider Vinegar

There are pills and food supplements whose main ingredient is apple cider vinegar. Here are the benefits of taking this herbal option:

> weight loss

> improved cholesterol level

> improved high blood pressure

> helps prevent rheumatoid arthritis

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A Guide to the B6 Vitamin  

The B6 vitamin, also known as pyridoxine, is one of the most versatile of the B vitamins and yet the body only requires a relatively small amount. The B6 vitamin works closely with all the other B vitamins, especially niacin, folic acid, and Cobalamin and contributes to numerous functions in the body. Amino acids are converted by the B6 vitamin into proteins and it is also required for transforming stored sugar within the body into essential energy. Basically, the B6 vitamin is essential for converting the proteins that are consumed into proteins that the body needs and also for converting the carbohydrates from the form that they are stored in the body to a form that can be used for extra energy.

The body requires a number of different proteins and it is the B6 vitamin that ensures that the correct forms are available. For example, the B6 vitamin will create haemoglobin for carrying oxygen in the blood cells, hormones for regulating blood pressure, neurotransmitters and various enzymes.

The recommended daily allowance for the B6 vitamin is only around 2.0mg but this seemingly insignificant amount is used extremely efficiently within the body to produce over sixty different enzymes. The best sources of the B6 vitamin are high-protein foods such as eggs, fish, poultry, and meat and it is also added to breakfast cereals and bread to ensure that everyone is able to consume their recommended daily allowance, even if they do not eat meat products. An additional amount of the b6 vitamin may be beneficial for the heart and immune system. B6 vitamin supplements are sometimes required by asthmatics and diabetics. However, it is important to be aware that large doses of the B6 vitamin can be toxic.

As the B6 vitamin is found in many common foods the majority of people receive sufficient amounts of the vitamin from their normal diet. There are some groups that may need to take a B6 vitamin supplement to ensure that they obtain the recommended daily allowance. For example, pregnant or breastfeeding women will need a slightly higher amount of the B6 vitamin to allow for the amount of the vitamin that is being absorbed by the baby although it is possible to obtain the extra B6 vitamin from an increased consumption of high-protein foods. Strict vegetarians or vegans, however, and children who do not eat animal products may need a B6 vitamin supplement as vegetables and fruits are poor sources of the B6 vitamin.

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A Guide to the C Vitamin  

The c vitamin has got to be the most widely known vitamin these days. It is not surprising because the body needs c vitamin for over 300 functions. In fact, the c vitamin has been proved to help protect against heart disease, cancer and other serious illnesses. Without the c vitamin the body would not be able to heal itself either. This is because the c vitamin is vital for the formation of collagen. Whenever a person has a cut or an injury it is the collagen that helps repair the damage and without sufficient c vitamin this would be almost impossible. Collagen has a multitude of functions in the body, including keeping the organs in place, and it would not be able to do this without sufficient c vitamin.

The c vitamin is also an antioxidant for the body and helps other vitamins and minerals to be absorbed better. Folic acid and iron, for example, need the c vitamin to maximise their usefulness. The more c vitamin that the body has, the better its defence against colds and other common ailments and the c vitamin may not prevent a person catching a virus but it does help speed up the recovery process.

There is c vitamin in almost every fruit and vegetable but some have far higher c vitamin content than others. Cranberries and melons have high c vitamin content. In fact, tropical fruits have the highest c vitamin amounts of all fruit. Hot peppers are amongst the richest sources of the c vitamin when it comes to vegetables. The hotter the pepper, the higher its c vitamin content is. Unfortunately, the c vitamin is water soluble so many vegetables lose their effectiveness as a c vitamin provider if they are boiled for a long time. Steaming or quick stir frying vegetables ensures that more of their c vitamin content is retained. The recommended daily amount of the c vitamin is easily obtained from eating five portions of fruit and vegetables a day if they are consumed raw or cooked quickly.

C vitamin supplements are extremely useful to ensure that people obtain sufficient c vitamin. However, with a balanced diet the amount of c vitamin the body receives is likely to be sufficient. However, if a person begins feeling tired or lethargic then a c vitamin supplement will help overcome this. There is no danger of having too much c vitamin as the body simply excretes the excess.

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What is a legal separation in divorce?  

When a couple gets a legal separation, it is a lot like a divorce. It will involve the same process of filing papers with the court to start a legal action. The court will then have to make the decisions about where the children will live, debts, and assets in a divorce. At the end of the process, the parties are legally separated instead of being actually divorced. This means that they are still married but not responsible for each other and what the other party does.

A legal separation is the best thing to do in the last stages of couples not getting along. It can be a way of taking a break and finding out what each party wants. There is no reason to rush into getting divorce for some people and it is a decision that has to be well thought out just as the marriage should have been.

Sometimes when people are on a legal separation, they will try and work things out. However, there are some cases, where it will not work and the parties’ involved want to get a divorce. One year after the legal separation is granted, one of the parties can petition to convert the separation to a divorce. They can do this without further hearings and the other party cannot prevent it from happening. People will sometimes prefer the separation instead of a divorce because of their religious beliefs or for insurance purposes.

If the party then decides to get a divorce, it will terminate their marriage. In order to do that, parties involved will go to court and decide how to handle questions of the children and how to divide their marital property. Each party is going to be responsible for one half of the marital debts.

Marital property is anything that the couple bought while they were married. It does not matter whose name the property is in or who actually purchased it. Bank accounts, pensions, and stocks are marital property even if they are held in one name only. Property brought into the marriage is still marital depending on the length of the marriage and what type of property it is. The court will be as fair as it can and sometimes the parties involved will make the right choices about being fair in the divorce.

It is always a good thing when a couple can make the appropriate decisions about how things should be split up before actually going to court. Both parties should have attorneys and this will help things progress along without having to worry about any legalities. This is the best way to protect each party’s assets and to make sure that the proceedings are fair.

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Criminal Defense Attorney  

A criminal defense attorney will be necessary when an individual has been charged with a crime. Most lawyers work in civil courts, addressing civil matters. But, there are legal representations that specialize in criminal cases. When charged with a misdemeanor or felony crime, a defense lawyer can advise their clients of the procedures up to and following an arraignment. Crimes are serious matters, and anyone wanting to defend themselves against these types of charges will need to secure the aid of legal help. It may be helpful to get some basic information about what the criminal defense lawyer handles, where to find one, and what to expect to pay in legal fees, before the help is actually ever needed. Understanding how the law progresses through court systems is every American's duty.

In America, if a person is charged with a crime, they are innocent until proven guilty. This ethical standing means that everyone has the right to defend themselves against charges that have been brought against them. To receive a proper representation, defendants have the option of hiring a criminal defense attorney. If the person being accused of a crime cannot pay for an attorney, then he or she will also have the option of receiving a court appointed criminal defense lawyer. These court appointed lawful advocates can come from a pool of attorneys working within the court system, on a rotating basis. There are some states that have Public Defenders that are employed by the state and their professional position is to represent defendants that are indigent. Different states have different guidelines pertaining to free legal counsel and the state in which the crime took place will be the state criteria that is followed. In some states, the court may determine those with low incomes able to pay. The court can demand partial payment in some cases. The important fact to remember is that everyone has the right to lawful counsel, and those charged may ask the court to provide this aid.

If an individual can afford to hire private counsel, then this may be the best option. An experienced criminal defense attorney will be the best representation when defendants need a strong case. Generally, there must be solid evidence before a person is charged, so a client is starting with some information already stacked against them. The costs of a criminal defense lawyer can vary, and much is determined by how complicated the case and trial are forecasted to be. When attorneys spend time in research and investigations, the fees can stack up. Also, the more experienced counsel will cost a client more in fees. Travel is another cost consideration when choosing legal representation. Hiring expert counsel could mean bringing in a professional from another city, county, or even state, which can add up with travel and living expenses.

The basic costs associated with a local, private, criminal defense attorney will also depend largely on the type of charges involved. Typically, fees for misdemeanor crimes range from $2,500 to $5,000. Counsel working with felony charges will charge much more, costing clients anywhere from $12,000 to $25,000. Fees should be discussed before an agreement is secured, giving the client a good understanding of the total sum involved.

Finding a good criminal defense lawyer may take some time, but will be worth the investment, if it is not an emergency. Speaking with friends and family members is the first place to begin the search for lawful aid. Also, lawyers network with one another, so one type of representation will be able to recommend another. And, perhaps the best way to locate good legal advice is to watch attorneys in action. Seekers may go to the local courthouse and watch a few criminal trials in progress, observing the actions of several lawyers. This gives the one charged with a crime the opportunity to view potential representation at work and to see how effective this counsel can be.

Hiring a criminal defense lawyer will be necessary when innocent people are mistakenly charged with a crime. Even a guilty party may need adequate representation to make sure that the law is followed and punishment for the crime is appropriate. In the Bible, God speaks about various crimes and how much He abhors laws that are deliberately broken. "These things doth the Lord hate: yea, seven are an abomination unto him: a proud look, a lying tongue, and hands that shed innocent blood, an heart that deviseth wicked imaginations, feet that be swift in running to mischief, a false witness that speaketh lies, and he that soweth discord among brethren." (Proverbs 6:16-18) If laws are ignored and broken, then serving punishment is a type of payment for restitution. After all, God created law initially, and because of man's faltering, He has also created the ultimate restitution. Christ paid the debt of sin on the cross, so that all may have restitution through Him.

In summation, prayer and research will be key to finding a good criminal defense attorney. Victims of false charges should begin by examining court systems and coming into confidence about the processes taking place and having confidence in the counsel secured. There are governmental web sites online that explain court procedures and how certain actions work, for further information.

For more information: http://www.christianet.com/lawyer

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Are You A Debt Consolidation Candidate?  

Are You A Debt Consolidation Candidate? by Sharron Nixon

Debt consolidation is one of the best answers for those of us who have too many debts to pay. Consolidation is often the first step that should be considered by someone looking to deal with their debt problem, as it is seen as making the overall debt easier to manage.

Debt consolidation means taking out one loan to pay off others. Restructuring your existing debt with your those you owe money to, it gives you a solution for lowering interest rates on bills, reducing monthly payments or even just to simplify your finances. Debt consolidation is NOT a loan, and it does not require you to take out a second mortgage on your house.

If you are finding it hard to keep up with your monthly payments and are losing track of your monthly outgoings, or if you find that at the end of each month your monthly income no longer covers all your expenses, then you may want to consider consolidating your debt.

Through debt consolidation, you can combine all your loans and other debts into one single payment, making it easier to keep track and hopefully end up costing you less.

An unsecured loan means that the lender requires no security and that the lender trusts you to will honor the commitment. When your lenders start complaining about your delayed loan payments, and when you start feeling that you are paying back too much interest, its time for you to think seriously about a debt consolidation loan plan. These are the warning bells of when your debt starts to overtake you.

Many different lenders in the market offer debt consolidation loans to people looking for this kind of financial help and a number of plans can be available to you. If a borrower does not have to apply for and obtain a larger sum of loan money, then the best option is to opt for an unsecured debt consolidation loan.

The conditions of repayment can be decided mutually leading you to an easy way of digging yourself from underneath your debt pile and moving towards financial security. The amount you want to borrow, your credit rating, your monthly income and ability to pay, the perceived risk to the loan company and whether the loan is secured or unsecured will affect the terms of the debt consolidation plan.

With credit card costs and interests rates constantly skyrocketing, more and more people are increasingly concerned about their level of debt. Many people owe money on credit cards and with the current increased rate in bankruptcy declarations, most people would prefer to start sorting out their debt consolidation problems sooner, rather than be forced into it later.

Shopping around for the best deal will allow you to reduce the interest rate on your debt consolidation loan. As long as you remove your credit cards from your wallet, (even better if you get rid of them), you will see your level of debt slowly reduce month by month.

Debt consolidation is one step in realizing that you have problems that have to be taken care of before its too late. One of the things you should determine before you look into the world of debt consolidation is how much you owe on all your existing loans, and the prevailing interest rates. Debt may be one frightening thing but debt consolidation is a solution to help keep the nightmares at bay.

Before you attempt to start searching for a consolidation loan there are a few things that you will want to take into consideration. Taking up a debt consolidation loan becomes a little easier if you have the ownership of any major assets such as a car, house, shares, etc.

A wide range of consolidation loans are available from your regular banks, credit unions, online banks, as well as from supermarkets or general finance firms. My advice would be to talk to your own bank first (they know you best) before trying the wider market.

Sharron Nixon is a 44 year old mother of 3 who lives in New Zealand. Check out Sharron's website: www.sharronnixon.com/debt-consolidation And first Special Report: to find out if debt consolidation would suit your situation.

Article Source: Where to Find

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How To Find The Best Credit Card For You  

How To Find The Best Credit Card For You by Stephen Chua

There are literally hundreds of credit cards out there and it can be a headache trying to find one that suits you. Here are some pointers that can help you find the best credit cards that will benefit you the most.

First of all, you need to identify the type of benefits you want from your credit card. For example, if you a business executive who travel frequently around the country or internationally, you probably want to have a credit card that allow you to enjoy saving from hotel stays, free air tickets, free travel insurance and others travel related benefits.

Next you need to look at some of the common costs associated with owning a credit card. The first one is the annual percentage rate, which is commonly known as APR. This is the interest rate you have to bear if you carry a balance on your credit card. Naturally you want this number to be as low as possible. You may want to look for one that has an introductory APR of zero percent for first year.

Other common costs that you need to take into account include annual fees, fix or variable interest rate, late payment penalty, over limit penalty, balance transfer cost, foreign exchange charges and cash advance surcharges.

The next thing to look at is the grace period. Most credit card companies will give you some times to pay your outstanding balance before charging interest. Thus the longer grace period, the more time you have to pay your balance without incurring interest expenses.

Once you have identify the benefits you want and understand the common costs associated with a credit card ownership, go online to visit a legitimate credit card directory and do your research. Such a directory usually contains details of different credit cards from different companies that are useful to your research. The cards are usually organized according to their theme or interest. For example, all credit cards that offer free air mileage are usually categorized under the Airline Credit Card category. This will make your research a lot easier and efficient.

Pick four or five cards that closely meet your criteria. After that, study their terms and conditions carefully. The terms and conditions often contain the important cost items that were mentioned earlier. In addition, you should also look out for other costs and terms that are unique to each card. Once you find the card that meet most or all of your criteria, simply hit the 'APPLY' button to submit your application electronically.

Do not fret if you are not able to find a credit card that meets your needs. New cards with new benefits are being launched throughout the year. Keep yourself up to date by visiting the online credit card directories regularly and sooner or later, you will find one that meets your needs.

Stephen Chua is the webmaster of FindCreditCardsInfo.com which provide detailed descriptions of all major credit cards online so you can make informed decisions that will save you money! Visit http://FindCreditCardsInfo.com and get the latest credit tips straight to your email for FREE.

Article Source: Where to Find

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Good Debt vs. Bad Debt  

Good Debt vs. Bad Debt by Harrine E. Freeman

Many of you may be saying what is good debt and what is bad debt? Well let's start with debt. According to Webster's dictionary, debt is "something that is owed or that one is bound to pay to or perform for another or a liability or obligation to pay or render something."

Is debt really good, no it's not but the term "good debt" will be used here for illustration purposes. Good debt is anything that you can't afford to pay for up front but have the money to pay for on a schedule such as a mortgage or home equity loan. Bad debt is anything that you can't afford to pay for up front, that is usually something you want instead of something you need, or you can't or didn't save up the money to pay for it so you apply for a loan or charge it.

The most common form of bad debt is a credit card. Credit cards should be used with discipline. The best way to establish and maintain good credit is to purchase something with a credit card and then pay off the balance when the bill arrives. This shows the credit card company that you pay your debts on time and are a responsible shopper. Other examples of bad debt are cars and personal loans. I know you are saying, "But I need a car!" Yes, a lot of us need a car to get around but you don't have to buy a new car. The value of a car starts to depreciate as soon as you sign the paperwork. It is better to buy a used car and finance it for one or two years or save money to buy the used car in cash.

Examples of good debt are a mortgage and business loans. Some other financial experts may disagree and include car loans with this, but I believe anything that you can borrow against and that has a monetary value is a good debt. The value of a car only decreases, so although the car has a monetary value, that value is less than the original price paid for the car. An exception to the above statement is student loans. Student loans are a good debt because the end result is furthering your education which results in a higher paying job (monetary value).

The money from that job can be used to pay off your student loans. Some of you may say I can borrow against my credit card to get a cash advance; but it is still a bad debt because you didn't have the cash up front and you will be charged a higher interest rate and fee to get the cash advance. Also, the value of cash does not increase unless it is in a mutual fund or investment. The best way to determine if you have good debt or bad debt is to prepare a liability statement. This statement will identify your income and all of your debts and the difference of the two equals your total liabilities (your total debt).

Bad debt has no value or the value decreases over time. Good debt has value and has the ability to increase in value over time. Keep in mind at any time a good debt can turn into a bad debt if you miss a payment or if you are living above your means. Your debt-to-income ratio should be between 28% and 36%. If you debt-to-income ratio is above 36% then you need to do a financial health check and see how to cut expenses, reduce interest rates, and increase the amount sent to pay for your monthly debt payments.

Harrine Freeman is the CEO of H.E. Freeman Enterprises, a credit repair and personal finance services company and author of "How to Get Out of Debt: Get an "A" Credit Rating for Free." Visit H.E. Freeman Enterprises

Article Source: BestDailyArticles.com

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Alcohol Withdrawal  

Alcohol withdrawal treatment should be sought when individuals stop drinking after a long history of abuse or alcoholism. Professionals can provide information on the withdrawal that individuals may go through when they stop drinking. It is very important for the individual to seek assistance from physicians or medical institutes. Also, an alcohol treatment program should stress the importance of joining a counseling program or support group to maintain a healthy and clean lifestyle after the withdrawal and rehabilitation program commence.

Getting help is crucial for success in ending alcoholism and abuse. The individual will experience pains, cravings, and discomfort. Often hallucinations and physical pain or weakness will affect the individual that is going through an alcohol treatment program. These symptoms can be mild or extremely severe. Most often these symptoms will only occur when an individual is ending a long period of abuse, such as several weeks or months of drinking.

The time spent in this type of structured environment can be a very dangerous, scary, and trying time for the individual, making assistance crucial. Medical help should be sought for severe cases. Doctors and rehabilitation centers have the ability to provide support, assistance, and medical care that individuals may need to make it through the alcohol withdrawal treatment. Medications provided by doctors and health care professionals are often available to help soothe the pain and end cravings for alcohol or other drugs.

This action is necessary for individuals seeking to end alcohol abuse. The opportunity to attend an alcohol treatment program can become the foundation for a successful recovery with the proper information and assistance. Also, friends, family, and counseling groups will offer the individual emotional stability and assistance after the alcohol treatment program has started. Job 11:18 says, "And thou shalt be secure, because there is hope; yea, thou shalt dig about thee, and thou shalt take thy rest in safety."

One of the most important parts of a plan for healing is the use of counseling and friends to aid the individual in recovery efforts. Alcohol withdrawal treatment can leave a person feeling depressed and insecure. Without medications to help end cravings, the need for this substance may remain. A counseling group can offer a place to share emotions and feelings with similar people having similar struggles. It is very important to seek the help of friends and family in an event such as recovering from substance abuse in order to maintain sobriety and regain a healthy lifestyle that does not require dependency on alcohol.

For more information: http://www.christianet.com/treatment

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Make Sure Your Loved Ones Are Protected  

Of course we all want to remain optimistic for the future which could perhaps cause some of us to shy away from the notion of life insurance - it can feel like a rather morbid thing to be considering. Maybe it's necessary to think objectively about why it's a good idea, imagine, for instance, what would happen to your family if you were to pass away today. Would they be able to cope financially if your current life insurance is insufficient or you have no cover at all? Consider for a moment the impact on your families income should your contribution be taken away.

To be blunt, for anyone with a family depending on their income life insurance is a must. What life insurance buys you is piece of mind, the certainty that if your contribution was removed your family would at least be able to continue there lives in comfort.

If you are the main breadwinner it should at least be a priority to have enough life cover to pay off your mortgage and other significant debts, leaving your family with the burden of debts they can't afford to pay off isn't something anyone would want as a legacy. Yet somewhat surprisingly as many as a quarter of homeowners don't have enough cover to pay off the mortgage, a fact which serves to point towards a gaping disparity in the UK between the cover we should have and that which we currently do have – reports suggest we're a staggering £2,000,000,000,000 short!

So if you haven't already it really is time to give life insurance some though, here's a brief guide to the options:

• The basic types of policy are term insurance, endowment insurance and whole life insurance.

• Of these term insurance is the most affordable option. This is a policy that will run for a specific period of time as chosen by you at the time of application. There are a few possibilities here – level term insurance where the sum insured will remain level, decreasing term or mortgage protection insurance which will see the sum decreasing in line with the reducing balance of a capital repayment mortgage or increasing term where the sum will increase according to RPI or a fixed percentage. It is worth bearing in mind that the policy will only pay out if you expire before it does.

• As the name suggests whole life insurance provides cover throughout your life and will only end at the point of your death, regardless of how old you live to be. In many cases they will be associated with an investment and thus prone fluctuating premiums. Whole life insurance isn't going to be cheap, you're basically buying a guaranteed payout.

• Endowment policies are often taken out with decreasing term insurance to hopefully counterbalance diminishing payout based on a decreasing mortgage debt. Their accumulation does however depend on investment markets so nothing is guaranteed.

Copyright (c) 2007 Jay Smith

What would happen to your family if you weren’t there or were unable to earn a living? For great value Life Insurance visit Asda Finance now

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Bad Credit Instant Debt Consolidation Loans!  

Getting into debts and missing out on loan repayments is quite rampant now. Most of the UK residents purchase their car, home or consider home refurbishments out of the loan proceeds and repay it back in installments. The problem arises when you get into too many loans at the same time and cannot match up with your earnings.

Bad Credit debt consolidation loan-Gets you out of your debts!

Bad credits get accumulated as a result of default on loan repayment. One need not feel mired in debts anymore, if he has enough of equity which is the value of the house. If a house is already mortgaged then the equity on home would be value of the house minus the unpaid mortgage. So larger the equity, larger will be the loan amount the lender is willing to pay. It is so because the lender is at less risk when there’s a collateral set against the loan lent. Well, a borrower can be at a risk of losing out on his house if the payments are defaulted. But with secured loans lent at reasonable rates one would still pay his debt at ease.

Bad credit instant unsecured debt consolidation helps negotiate for debt with easy repayment installments on nominal interest rates!

Instant Debt Consolidation Loans manage money in a well planned manner and to lead a wealthy life during times of financial downturns or financial crisis conditions. managing debt loans to protect you from the mortification of debt struck situation.

Debt management plan helps becoming enabled to manage money in a well planned manner and to lead a wealthy life during times of financial downturns or financial crisis conditions.

• Get out of any kind of debt
• Learn how to manage money to avoid debt situations in future
• Take control of your finances within three years

Instant Debt Consolidation Loans with bad credits!

Firstly, you combine all your debts into one entity with a new lender or with an existing lender himself. With innumerable debts put together, the rate of interest will be reduced with only one payment to be made to the creditor. This way you can easily settle down your debts. Similarly, you can also avail of instant debt consolidation loan service.

UK debt consolidation loan provides you professional assistance in managing your debt and to unburden you from your debt related problems.




Content Developer for finance sites. Get free Debt Consolidation Loans with Debt Consolidation Loans

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Could Your Debt Cost You Your Home?  

For homeowners struggling with debt problems, losing your home is the ultimate nightmare. Not only will you suffer the emotional upheaval and traumatic change of lifestyle involved, you may even find that it isn't the end of your financial problems. Your property can be sold at much less than the market value, which might not even be enough to clear your debt, leaving you homeless but still indebted.

Fortunately, this nightmare scenario is not as common as you may think. Repossession is a last resort for your creditors, and is only an option for a select few of them. Any debts you have on credit cards, bank accounts and the like are classed as unsecured, which means that even though your possessions could be seized to pay off what you owe, your home is not directly at risk unless your debts are serious enough to warrant bankruptcy.

Although government related debts such as tax arrears can also be cleared through forcing the sale of your home, this is not a particularly common occurrence, and the main risks to your home are loans which are secured on it. This includes your mortgage and any equity loans you've taken out.

Mortgage lenders will not exercise their repossession right lightly, as it's an expensive option for them, they'll be missing out on your future interest payments, and it doesn't do a great deal for their public image to be seen turfing families out on to the street. However, the prospect of repossession proceedings is still a serious business and you should urgently seek advice from either the lenders themselves or a qualified and licensed debt advisory service.

The repossession process is not a quick one, and you'll generally have around six months between falling into arrears and being served an eviction notice, which is ample time to rearrange your finances with a consolidation loan or remortgage, or even to negotiate new terms or a repayment program with your mortgage lender.

Repossession must follow a legally specified course, starting with a simple letter from the lender to you notifying you that you are in arrears, and asking that you make arrangements to resolve the matter. If no resolution is reached, a second letter will be sent warning of legal action.

If you're still in arrears at this stage, and haven't made a genuine attempt to negotiate with the lender, a solicitors letter will be sent giving you 7 days to clear the arrears or make an acceptable proposal on how you plan to do it. There needs to be no further notice for court proceedings to start if you don't respond to this final letter.

If it does get to court, then a judge can grant a possession order which gives your mortgage lender the legal right to evict you. In practice, judges will try to broker an agreement on an acceptable and fair way forward, especially if children are involved. Even if an order is granted, this doesn't necessarily lead to eviction, as mortgage companies can keep the order in reserve as an inducement for you to clear your arrears.

So, if you're worried that you might be facing eviction, remember that it is in fact a fairly rare thing for a mortgage lender to enforce, and that there is plenty of opportunities to stop the process once it's started. The best advice is to keep calm, contact the lender, and seek advice on how you can come to arrangement that keeps your creditor happy, but more importantly keeps you in your home.




Martin is a specialist financial writer working for Debt Sorter, who can advise on debts, insolvency, and other issues surrounding money problems.

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Online Stock Broker  

Online stock trading has become a popular way to get involved in the stock market as many people want to invest, but fear that it is too complicated for them. All investing takes, though, is the money to invest, a broker and a computer with an Internet connection. The client simply logs on to the broker's website to place their trading order. It's convenient and easy, but it does have some disadvantages. Future investors will want to understand both the disadvantages and the benefits before purchasing broker services and getting involved in online stock trading. When choosing an online broker, investors want to select one that is reputable and has their best interests in mind. It's important to ask God for His guidance and put His will at the forefront. "Receive, I pray thee, the law from his mouth, and lay up his words in thine heart" (Job 22:22).

There are plenty of benefits of trading through an online broker. One is the lower cost of commission. Online stock trading can be a fraction of the cost of a full-commission firm. Plus, the choices are nearly endless. There are hundreds of online stock brokers to choose from at varying prices. So no matter what the price limit, anyone be able to trade. In addition, many brokers offer special features for managing investments. Those who prefer the hands-on approach to investing will love how managing investments can be done with a few clicks of a mouse. Also, no matter what time of day, investors can access investments and manage accounts. Investors can even place orders during off-market hours. Plus, they never have to work with mounds of paper. All investments are electronic and only take up as much space as one's computer.

In the market, timing is everything. A stockholder may only have minutes to get the best deal on the trade. Unfortunately, the online stock broker is not as fast as other methods of trading. Time is lost as the client logs on to the site and places their order. The order is then reviewed by the broker and possibly handled by a middleman as well. Thus, by the time it is processed, the price may actually be higher than the client originally thought. Another disadvantage is that the client also has no control over what market maker his order is sent to. In addition, an average online stock broker will not provide clients with NASDAQ Level 11 quote information, information vital to tracking the real-time prices.

Selecting the best brokerage requires a little research and an understanding of one's own preferences. Investors shouldn't hesitate to talk to other stockholders to find out what online stock broker websites are most highly recommended. They want to select a large, well-known brokerage. This is not just for the protection of their investments, but also for the most access to the market. Shareholders need to visit all of the top websites, which are usually recommended on general information websites, and compare the tools on each. It's wise to compare the tools that each site has and determine which are necessary and which are unnecessary. They will also want to compare the prices for the sites and make sure the price is reasonable for the services. Also, the chosen broker must offer only high quality customer service.

As shareholders search for the right brokerage, they will find that the market is highly competitive. Now more than ever, the online stock brokers market is flooded. This works to the benefit of investors because they get more features for less money. These features can include email updates on the market as well as online banking. Unfortunately, these benefits will run out as more and more online stock brokers sell out to their competitors. Investors may want to consider taking advantage of low rates with an online broker. However, it's best not to rush the process. Investors need to take the time to carefully choose a good online stock broker.

There is a level of risk involved in investing, and shareholders have to understand the market in order to make the right choices. Those who are new to trading must take the time to read up on it before investing. They can get books on online stock trading from the local library as well as in bookstores. Bookstores will most likely have the most recent books on the topic. Talking to a financial advisor is also wise before getting involved in investments. Some people really don't have the money to invest in the first place. It's smart to make sure the funds wouldn't be better suited paying off a debt or building a retirement account. Investors who want to benefit from stock trading, but can't see themselves doing only stock trading need to consider hiring a traditional stock broker. They will know everything about the market and can even help investors understand it better - all the while helping them get the best return on investments.

For more information: http://www.christianet.com/stocks

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Is Payment Protection Insurance A Good Option?  

Thousands of people lose their homes due to repossession. To a certain extent, payment protection insurance helps you in avoiding such situations. Some situations are covered under this type of insurance. Whenever you face these situations, the PPI policy ensures that you do not default in your repayments. The grounds covered under this insurance policy are loss of job, disability to work, illness, accident, death, etc. Different policies may have different terms and conditions.

The cost of taking a PPI policy is called premium. You are required to pay certain amount of money annually. The annual premium varies depending on the amount of loan that you want to avail. Sometimes, it is worth paying the premium. If you are taking a loan against property, PPI policy becomes desirable. If something wrong takes place, PPI policy may come into picture and save you from committing a default in repayment of loan.

In case of secured loans, your property is at stake. If you fail to repay the loan, the lender may repossess it. PPI takes over your repayment liability on the happening of any of the events covered under the policy.

So, you can get protection in such cases. Your home will remain safe with you even if you become jobless, ill or permanently disable to work. No doubt, PPI helps you in reducing the risk especially in case of secured loans.

Now, the question that arises is whether the premium that you pay to the insurer is worth the risk. Opinions may differ. It is entirely up to you to take a decision. If you feel that in any case you would be able to repay your loan, there is no need for PPI. But, if you are doubtful, the decision lies with you. Some borrowers prefer to take PPI in case of secured loans but avoid such policies when taking out loans where there is no danger to their properties.




The author is a business writer specializing in finance and credit products and has written authoritative articles on the finance industry. He has done his masters in Business Administration and is currently assisting Secured Loan and Personal Loans as a finance specialist.

For more information related to loans please visit: www.ask4loan.co.uk

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Bad Credit Debt Consolidation  

Today a loan is available for almost anything that you need, from student loans, to loans for buying flat screen TVs, houses, cars, basically anything that is worth buying has a loan available. What most people do not do is read up on the various interest rates that are involved, a loan for buying a car or a student loan, is usually an unsecured loan and hence entails a high interest rate due to the risk involved.

What is debt consolidation?

In simple English, debt consolidation is taking a loan to pay off other loans. Debt consolidation is usually carried out either to reduce the rate of interest one is paying, to simplify the loan payments by paying for only one loan, or in the worst case scenario because an individual is about to default on a loan payment. The simple concept behind debt consolidation is to save money, and other cases to save a bad credit rating by defaulting on loan payments.

Why should I go for debt consolidation?

Scenario 1: If you had initially procured an unsecured loan, and you are being offered a better deal by some other company, then you should seriously consider debt consolidation. A classic example of this is credit card payments, once you buy something of a credit card and get it split into into equated monthly installments, you will instantly notice that the rate of interest is pretty high. The best option is to look around for a loan that can pay of the amount you own the credit card company, at a lower interest rate, not only will you save money, but you will improve your credit rating by paying off your credit card debt faster.

Scenario 2: There is a high probability that you are currently running multiple loans, an educational loan, a car loan and a personal loan to name just a few, debt consolidation is the simplest method of managing multiple loans, think of it this way, if you have three loans one at 12%, the second at 9%, the third at 10%, its simpler to have a single loan at 10%, not only does it make it simpler for you to manage the loan payments, but you will probably save money on the interest too.

Scenario 3: Perhaps the most important reason you might carry out debt consolidation is because you are about to default on a loan payment, defaulting on a loan payment is the biggest contributing factor to a poor credit history, also a defaulted payment, instantly reduces your credit rating, as all loan companies share a list of known defaulters with other loan companies, this basically means you stand to loose not just your credit rating, but the your chances of getting a loan in the future are also lowered.

Apart from the the 3 major reasons listed, you could have other personal reasons that require you to carry out debt consolidation, but on the face of it debt consolidation is not a bad thing.





Andrew Olson is the author of this article on debt consolidation. Find more information about debt consolidation here.

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Federal Loan Consolidation- The Facts And Figures  

Federal loan consolidation could very well be the most efficient way of dealing with student debt. For many students, studying involves the rigor of academic work and in many cases, working part time in order to earn a little extra money. Accumulated student debts can add to the financial burden of any student, especially if a student is dealing with multiple lenders and fluctuating interest rates.

While student debt consolidation is a smart way to deal with debt, federal loan consolidations are by far the most viable option. While there are numerous student loan consolidation companies who give a number of beneficial offers, few can rival the benefits that can be gained through federal loan consolidation.

Too Good To Be True?

Many people may feel that federal loan consolidation is just too good to be true. This is because it offers students reduced monthly payments and fixed interest rates without the burden of charging extra fees, credit checks or income verification. In an effort to encourage students to study and complete their higher education, the government has implemented federal loan consolidation opportunities to help students deal with the burden of debt.

The benefits of this kind of student debt consolidation program are manifold. Since they are guaranteed by the government, private lenders will also find these kinds of loans attractive. Furthermore, lenders may also extend further benefits to responsible borrowers. Federal loan consolidations offer longer term periods but also give students the option of paying off their debt quickly without any worry of penalties. Students can also avail forbearance benefits in case they cannot make a particular payment.

Federal Loan Consolidation And You

When it comes to paying off student loans, many students believe that once they find a good job, paying off their debts won't be a big deal. This can be especially true in the case of graduates who can expect six figure salaries once they start working. The reason why federal loan consolidation is attractive for everybody is that it offers a range of options. In case it takes longer than expected to land your dream job, a federal loan consolidation can offer numerous benefits in times of financial stress.

Perhaps most importantly, the early days of establishing a career are the most important. A fresh graduate shouldn't have to worry about dealing with student debts when he or she is about to enter an exciting, new career. Federal loan consolidation allows you to concentrate on more important aspects of your life and lets you take care of your debt as and when you can.

Federal loan consolidation is something every student should take advantage of to deal with student debt and to help build a solid financial foundation for the future.




Federal loan consolidation is a boon for students looking for student debt consolidation options to reduce college loan related debts. Federal student loan consolidation is the most prudent way of dealing with debt among all the debt options offered by student loan consolidation companies. Student Loans Debt Consolidation has more information on the options, costs and process of student debt consolidation.

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Bad Credit Debt Consolidation  

Today a loan is available for almost anything that you need, from student loans, to loans for buying flat screen TVs, houses, cars, basically anything that is worth buying has a loan available. What most people do not do is read up on the various interest rates that are involved, a loan for buying a car or a student loan, is usually an unsecured loan and hence entails a high interest rate due to the risk involved.

What is debt consolidation?

In simple English, debt consolidation is taking a loan to pay off other loans. Debt consolidation is usually carried out either to reduce the rate of interest one is paying, to simplify the loan payments by paying for only one loan, or in the worst case scenario because an individual is about to default on a loan payment. The simple concept behind debt consolidation is to save money, and other cases to save a bad credit rating by defaulting on loan payments.

Why should I go for debt consolidation?

Scenario 1: If you had initially procured an unsecured loan, and you are being offered a better deal by some other company, then you should seriously consider debt consolidation. A classic example of this is credit card payments, once you buy something of a credit card and get it split into into equated monthly installments, you will instantly notice that the rate of interest is pretty high. The best option is to look around for a loan that can pay of the amount you own the credit card company, at a lower interest rate, not only will you save money, but you will improve your credit rating by paying off your credit card debt faster.

Scenario 2: There is a high probability that you are currently running multiple loans, an educational loan, a car loan and a personal loan to name just a few, debt consolidation is the simplest method of managing multiple loans, think of it this way, if you have three loans one at 12%, the second at 9%, the third at 10%, its simpler to have a single loan at 10%, not only does it make it simpler for you to manage the loan payments, but you will probably save money on the interest too.

Scenario 3: Perhaps the most important reason you might carry out debt consolidation is because you are about to default on a loan payment, defaulting on a loan payment is the biggest contributing factor to a poor credit history, also a defaulted payment, instantly reduces your credit rating, as all loan companies share a list of known defaulters with other loan companies, this basically means you stand to loose not just your credit rating, but the your chances of getting a loan in the future are also lowered.

Apart from the the 3 major reasons listed, you could have other personal reasons that require you to carry out debt consolidation, but on the face of it debt consolidation is not a bad thing.





Andrew Olson is the author of this article on debt consolidation. Find more information about debt consolidation here.

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The General Insurance Reviews  

With the price of gas sky rocketing out of control, inflation creeping back into the picture and the cost of normal daily activities continuing to rise the opportunity to save money is welcomed by many and a free health insurance quote is no exception. And with the prices for daily living items escalating and expenses running rampant the opportunity to find low cost health insurance would be welcomed by many of today's cost watching consumers.

There are so many different kinds of insurance today - health insurance, life insurance, home owner insurance - is it any wonder that when it comes to car insurance we want to get a cheap car insurance rate? The state of California requires that all drivers carry car insurance; as a result, there are many drivers who are looking for cheap car insurance and many companies willing to supply it.

If low cost auto insurance is a concern, it may be a good idea to carry out these rate comparisons before you buy a car, as different types of cars will have the ability to change the premium considerably. Still, many consumers only carry liability auto insurance for the simple fact that it allows a cheaper monthly rate or auto insurance premium to be paid. If you do decide to only insure your car or automobile with liability auto insurance then no matter what your state mandated minimum insurance requirements are it would be beneficial to carry the following amount of auto insurance, $50,000 bodily injury liability for one person, $100,000 for all folks injured in an accident and $25,000 property damage liability.

Most health care insurance companies provide policy quotes on their websites and have easy-to-use online tools to find out the right policy according to your budget. Researching health care insurance quotes online not only saves time but also helps a customer understand the policy more easily. Beware, though, for there are some online health insurance quotes that ask for a certain fee for the service, although there are also some that offer these free of charge.

Could you car pool or use public transport to get to work? Car insurance companies look at the amount of driving their clients do when assessing their car insurance rates. Making a thorough auto insurance comparison is a good practice if you want to get cheap car insurance rates, so do your homework and most likely you will save lots of money when you do. Another thing you can do to save yourself some money is limited insurance, meaning that you insure the car only for yourself, or perhaps for you and your partner.

Health insurance coverage is basically an arrangement that for a fee(premium), an insurer pays the medical expenses of an individual. But automobile insurance standard coverage is the basic amount of insurance coverage that is required by law in order for an individual to legally operate a motorized vehicle. Purchasing insurance is clearly a daunting task for many, but because it's more or less a necessary evil I've listed a number of key factors to consider when you finally do take the time to make sure your coverage is up to par.

Supplemental major medical insurance plans can be opted to cover those expenses not otherwise covered by the basic medical plan. If you have looked at the various health insurance plans, you would have noticed that there is no health insurance plan that will cover every kind of medical treatment you will need during your lifetime. One of the main problems is that many people assume their current insurance will meet any emergency costs they may encounter while overseas, but unless you requested the inclusion of medical insurance overseas when you took out your policy, there is a very good chance that it has domestic cover only.

The day is soon approaching and it's time to consider travel insurance to protect you from the unexpected. Annual Travel Insurance is policies designed to protect those that travel frequently over the course of a year. When traveling to Asia everyone recommends that you have travel insurance when you come, this is especially true for Cambodia, Vietnam and Thailand.

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Student loans consolidation  

1.EDUCATION LOAN from SBI


A term loan granted to Indian Nationals for pursuing higher education in India or abroad where admission has been secured.


Eligible Courses

All courses having employment prospects are eligible.

* Graduation courses/ Post graduation courses/ Professional courses
* Other courses approved by UGC/Government/AICTE etc.

Expenses considered for loan

* Fees payable to college/school/hostel
* Examination/Library/Laboratory fees
* Purchase of Books/Equipment/Instruments/Uniforms
* Caution Deposit/Building Fund/Refundable Deposit
* Travel Expenses/Passage money for studies abroad
* Purchase of computers considered necessary for completion of course
* Cost of a Two-wheeler upto Rs. 50,000/-

Any other expenses required to complete the course like study tours, project work etc.

Amount of Loan

* For studies in India, maximum Rs. 10 lacs
* Studies abroad, maximum Rs. 20 lacs

Interest Rate

For loans upto Rs.4 lacs - 12.75% p.a. Floating

For loans above Rs.4 lacs - 13.75% p.a. Floating


Processing Fees

* No processing fee/ upfront charges
* Deposit of Rs. 5000/- for education loan for studies abroad which will be adjusted in the margin money


Repayment Tenure

Repayment will commence one year after completion of course or 6 months after securing a job, whichever is earlier.
Place of Study Loan Amount Repayment Period
in Years
In India Up to Rs. 7.5 lacs 5-7
Above Rs. 7.5 lacs 5-10
Abroad Up to Rs. 15 lacs 5-7
Above Rs. 15 lacs 5-10



Security

Amount Studies In India Studies Abroad
Upto Rs. 4 lacs No Security No Security
Above Rs. 4 lacs to Rs. 7.50 lacs Suitable third Party Guarantee Suitable third Party Guarantee
Above Rs. 7.50 lacs to Rs. 10 lacs(India)/ Rs. 15 lacs(Abroad)

Tangible Collateral security for full value of loan


Tangible Collateral security of suitable value of loan or suitable third party guarantee.
Rs 15 lacs to Rs. 20 lacs ___ Tangible Collateral security for full value of loan



Margin

* For loans up to Rs.4.0 lacs : No Margin
* For loans above Rs.4.0 lacs:
o Studies in India: 5%
o Studies Abroad: 15%


Documentation Required

* Completed Education Loan Application Form.
* Mark sheets of last qualifying examination
* Proof of admission scholarship, studentship etc
* Schedule of expenses for the specified course
* 2 passport size photographs
* Borrower's Bank account statement for the last six months
* Income tax assessment order, of last 2 years
* Brief statement of assets and liabilities, of the Co-borrower
* Proof of Income (i.e. Salary slips/ Form 16 etc)
for more information visit SBI SITE

2.Bank of India
Vidya Vardhini Scheme

Purpose:
Pursuit of studies In India and abroad

Approved Courses:
Graduate and post-graduate courses in engineering, computertechnology, medicine etc.All vocational courses/job oriented diploma courses, recognised by govt and universities.Similar courses pursued in universities abroad. Full time post graduate research in any of the aforesaid subjects.

Eligibility:
Should be a citzen of India. For vocational training courses and job oriented course age of the individual should be between 15-28 years,and 18-30 in case of post graduate courses and/or studies abroad.The applicant should have a good academic record. For studies abroad, the candidate should have secured admission in a particular university after having appeared in the specific entrance examinations. The applicant should have secured a minimum of 50% marks in the major subject.In case of SC/STcandidates eligibility norms may be relaxed.

Amount of loan:
The loan could vary depending on the specific subject requirement.For studies abroad Rs15 lakhs.For studies in India Rs 7.5lakhs

Margin
Upto Rs 4lakhs -nil
For Studies in India- 5%
For studies abroad-15%

Repayment
Within 15 years from the first dateof disbursement, including moratorium period

3.Central Bank



Finance for Education

Cent Vidyarthi Scheme

Purpose: Aims at bringing Education within the reach of students and help them improve their prospects in life.

Courses Approved

For pursuing Graduate/Post-Graduate, Management/Job-oriented courses, Professional Courses of recognised Universities / reputed Institutes, Computer courses conducted by NIIT, APTECH, CMC, C-DAC with duration of one year and more.

For pursuing Post-Graduate course in Science, Technology, Medicine, Engineering, Management courses, Law, Accountancy leading to Master's degree or Post-Graduate Diploma in recognised University abroad.
Eligibility:



Should have consistent good academic record in previous examinations with marks over 60 % in 10th.& 12th or first grade in other cases.
(For SC/ST Second class will be sufficient).
Amount of Loan: India Upto Rs.7.50 lakh
Abroad Upto Rs.15 lakh
Margin: Up to Rs.4 lakh No Margin
Over Rs.4 lakh - In India 5%
Studies Abroad 15%
( Relaxation of loans upto Rs.50,000/-for SC/ST )
Rate of interest: Upto Rs.4 lakh PLR
Above Rs.4 lakh PLR + 1%

4.DENA BANK
Dena Vidya Laxmi Education Loan Scheme

Courses approved

a. Studies in India :

* School education including plus 2 stage.
* Graduation courses : BA, B.COM., B.Sc.,etc.
* Post Graduation courses : Masters & PhD.
* Professional courses : Engineering, Medical, Agriculture, Veterinary, Law, Dental, Management, Computer etc.
* Computer certificate courses of reputed institutes accredited to Dept. of Electronics or institutes affiliated to university.
* Courses like ICWA, CA, CFA etc
* Courses conducted by IIM, IISc, IIT, XLRI NIFT etc.
* Courses offered in India by reputed foreign universities.
* Evening courses of approved institiutes.
* Other courses leading to diploma/ degree etc. conducted by colleges
Universities approved by UGC/ Govt/AICTE/ AIBMS/ICMR etc.
* Courses offered by National Institutes and other reputed private institutions. [Banks may have the system of appraising other institution courses depending on future prospects/recognition by user institiutions.]

b. Studies abroad :

* Graduation: For job oriented professional technical courses offered by reputed universities.
* Post graduation: MCA, MBA, MS, etc.
* Courses conducted by CIMA- Loanon, CPA in USA etc.

Eligibility: The student should be:

* An Indian National
* Have secured admission to professional/ technical courses through Entrance Test /Selection process.
* Secured admission to foreign university/Institutions.

Amount of loan: Need based finance subject to repaying capacity of the parents/students with margin and the following ceilings.

* Studies in India - Maximum Rs.7.50 lacs.
* Studies abroad - Maximum Rs.15 lacs.

Margin :

Inland (studies in India)
Upto Rs. 4 lacs : Nil
Above Rs. 4 lacs : Studies in India : 5%

Studies Abroad : 15%

- Scholarship/assistantship to be included in margin.
- Margin may be brought in on year-to-year basis as and when dibursements are made on a pro-rata basis.

Rate of Interest :
Upto Rs.4 lacs : PLR
Above Rs.4 lacs : PLR + 1%

Period of loan: Repayment holiday/ Moratorium : Course period + 1 year or 6 months after getting job, whichever is earlier.

The loan to be repaid in 5-7 years after commencement of repayment. If the student is not able to complete the course within the scheduled time, extension of time for

Completion of course may be permitted for a maximum period of 2 years. If the student is not able to complete the course for reasons beyond his control, Sanctioning Authority may, at his discretion, consider such extensions as may be deemed necessary to complete the course.

* The accrued interest during the repayment holiday period to be added to the principal and repayment in Equated Monthly Instalments(EMI) is fixed.
* 1% interest concession may be provided for loanees if interest is serviced during the study period when repayment holiday is specified for Interest/repayment under the scheme.
* PROCESSING CHARGES : No processing/upfront charges are charged by the bank on Educational loans.
5.Punjab National Bank
idya Lakshyapurti Education Loan Scheme

Purpose
PNB's Education Loan Scheme is designed to provide better educational opportunities to bright and needy students and brings within their reach all types of education (general,professional,technical and vocational courses).

The scheme enables all types of needy students (viz.students of plus 2 stage,graduation courses, post graduation courses, Masters & Ph.Ds, professional, technical , engineering, medical, veternary, law, dental, management, computer, vocational courses, courses like ICWA,CA,CFA, courses conducted by IIM,IIT,IISc,NIFT, courses offered in India by reputed foreign universities and all other types of courses offered by Govt./Semi-Govt/private institutions in order to meet the costs for their studies in India and abroad. Such courses would include regular, part time and correspondence courses. The costs include admission fees, books & stationery, instruments required for the course, monthly fees, examination fees,insurance premium for policy on life of the borrowing student,caution deposit/building fund/refundable deposit supported by bills/receipts, expenses like study tours/project work/thesis etc. required to complete the course, boarding and lodging expenses, and travel expenses/passage money including air fare for joining the course abroad.

Eligibility

1) Indian nationals, in the age group of 16-40 years.For part time computer courses, applicants in the age group of 16-45 years are eligible. Applicants whose guardians have been appointed by the court, should not be less than 21 years; such students should have already passed atleast one public examination.

2) Students who have scored pass marks in their last qualifying examination and have secured admission in the courses mentioned above.

3) The parents/guardian should have regular source of income to the extent that they are able to repay the loan in case of need/unforeseen circumstances.There is no stipulation of ceiling on annual income of the parents/guardians.

4) Employed persons intending to better their prospects can also avail loan for improving their educational qualifications and/or receive training in modern technology in India/ abroad provided the education/training received by them in India/abroad affords prospects for their better employment.For such persons, 'NO OBJECTION CERTIFICATE' from their employers is a pre-requisite.

Amount of Loan

This is co-related to expenses involved in taking up the course and the expected earnings after qualifying, subject to a maximum of:

For studies in India: Rs. 7.50 lacs

For studies abroad Rs.15.00 lacs

In case of part time computer courses, the extent of loan should not exceed Rs. 50,000/- per annum or fee fixed by the particular institutution (as per prospectus less concession,if any), whichever is less.

.

Rate of Interest
Loan upto Rs. 4 lac 12.00% p.a. *
Loan over Rs. 2 lac upto Rs. 15 lac 13.00% p.a. *
Loan over Rs. 15 lac 15% p.a.*
*This is subject to change from time to time.
The Interest shall be charged at simple rate from the date of disbursement till the commencement of repayment of loan and thereafter, compound Interest will be charged on reducing balance basis. 1/2% interest concession may be provided for the loanees if the interest is serviced during the study period.

Margin
NIL

Period of loan
Principal and Interest is repayable in 84 monthly instalments. Repayment will commence after two years of the completion of studies by the borrower or one month after his/her getting employment, whichever is earlier.
6.State Bank of Hyderabad
Purpose
For pursuing studies in recognised schools/ colleges/ institutions to meet: - Tution and other fees

- Maintenance costs, books and equipment etc.

- Cost of passage (for studies abroad)

Eligibility

For School / College education in India.

a) Minimum second division (Pass marks for SC/ST)

b) Parents / guardians (Including persons engaged in agriculture / allied activities having independent regular source of income.

Loan Amount

(I) School / College education in India: (Upto 6 times the monthly net (take home) income of the parents / guardian. Minimum loan of Rs. 4,000/- Maximum Rs. 1lac.

(ii) Technical / Professional higher studies in India and Abroad 90% of the cost of study, subject to maximum of Rs. 8lacs.

Margin
10%

Interest Rate

At competitive rates on reducing balance only. Please check-up for latest rates at your nearest branch Interest is compounded at quarterly basis.

Period of Loan

(I) For School / College Education in India: Loans to be repaid in a period of 36months, commencing immediately after disbursal, by the parents / guardian.

(ii) For Technical / Professional higher studies in India and abroad: The loan is to be repaid is 60 months after the completion of the course of securing job, whichever is earlier. Regular periodic repayment as much as possible should be made during the period of study. Quarterly interest should be paid regularly.

(iii) Permitted without any penalty.
7.State Bank of India
Purpose
You can take a loan for pursuing studies in recognised schools/colleges/ institutions to meet:

* Tuition and other fees
* Maintenance costs, books & equipments,etc.
* Cost of passage (for studies abroad)
*
Caution fund/building fund/refundable deposit

Eligibility

* Should be an India National
* Secured admission to professional/ technical courses through Entrance Test/ Selection process
* Secured admission to foreign university/ Institution

Loan Amount

Need based finance subject to the repaying capacity of the parents/ students with margin and the following ceilings.
* studies in India - Maximum Rs.7.50 lacs
* studies Abroad - Maximum Rs.15 lacs

Margin

Upto Rs.4 lacs: No margin

Above Rs.4 lacs
* Studies in India: 5%
* Studies Abroad: 15%

Interest

Lowest interest rates

Loan Amount Interest Rate
Loans upto Rs.4 lacs SBMTLR presently 12.00 %p.a.
Loans over Rs.4 lacs 1% above SBMTLR presently 13.00 % p.a


* While interest is not required to be paid during moratorium period, payment of the same before start of repayment would entitle you to concession in interest rate applied during the repayment holiday

Repayment of loan

Repayment Holiday - Course period + 1 year or 6 months after getting job, whichever is earlier.

The loan to be repaid in 5-7 years after commencement of repayment

Prepayments permitted without any penalty
6.Allahabad Bank
Purpose
You can avail of the attractive education loan scheme if you have secured admission to or are already studying in any of the country's IIMs or IITs or in any of the designated institutes.

Eligibility
You are eligible for the education loan if you fulfill the following criteria: A student who has secured admission or is already studying in any IIM, IIT, Indian Institute of Science, Bangalore, Jamnalal Bajaj Institute of Management, Mumbai, XLRI Jamshedpur, Roorkee Engineering College or Indian School of Mines, Dhanbad.

Amount of Loan
The loan will be in the form of a package which will cover entire tuition fees, hostel and mess charges, library fees or any other fees / charges payable to the institution subject to a maximum of Rs 2.50 lacs.

Period of loans
Loans repayable In 48 Equated Monthly Installment (EMI).The EMI will commence one year after the completion of the course or whenever is earlier.The interest, however, will be realised during the pendency of the loan on a quarterly basis.


Loan Amount Interest Rate
Loans upto Rs.4 lacs (In India) 12.5% pa, SBMTLR presently 12.00 %p.a.
Loans above Rs 4 lacs 1% above SBMTLR presently 13.5 % p.a
Tenures: Minimum of 12 months to a maximum of 48 months

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